Pregnancy Podcast – Episode 42: Baby’s Gut Microbiome with Megan Whitaker
For the full show notes, visit: https://growingourfamily.com/s01e42/
Megan Whitaker is the host of the Going Crunchy Not Crazy podcast and she is here today to talk all about baby’s gut microbiome. What are the benefits to having a healthy gut, what environmental factors play into it, and how is modern life destroying our guts?
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-What is the gut microbiome and what role does it play?
-What are the benefits to having a healthy gut?
-Are there environmental factors that play into a healthier microbiome?
-What can you do during pregnancy and after birth to help our babies develop a healthy gut?
-How does the birth process affect a baby’s gut and when do their guts actually mature?
-How is modern life destroying our gut and what steps can we take to prevent that?
Megan’s Recommended Item:
Restore for Gut Health
Find it on Amazon: https://amzn.to/2IEalyh
Where to Find Megan:
Going Crunchy Not Crazy Podcast: http://goingcrunchy.libsyn.com/
INTRO SONG COURTESY OF:
I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque