42: Baby’s Gut Microbiome with Megan Whitaker

Pregnancy Podcast – Episode 42: Baby’s Gut Microbiome with Megan Whitaker

For the full show notes, visit: https://growingourfamily.com/s01e42/  

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Megan Whitaker is the host of the Going Crunchy Not Crazy podcast and she is here today to talk all about baby’s gut microbiome. What are the benefits to having a healthy gut, what environmental factors play into it, and how is modern life destroying our guts? 

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Show Notes

-What is the gut microbiome and what role does it play?

-What are the benefits to having a healthy gut?

-Are there environmental factors that play into a healthier microbiome? 

-What can you do during pregnancy and after birth to help our babies develop a healthy gut?

-How does the birth process affect a baby’s gut and when do their guts actually mature?

-How is modern life destroying our gut and what steps can we take to prevent that?

Megan’s Recommended Item: 

Restore for Gut Health

Find it on Amazon: https://amzn.to/2IEalyh 

Where to Find Megan: 

Website: https://goingcrunchynotcrazy.com/

Going Crunchy Not Crazy Podcast: http://goingcrunchy.libsyn.com/

Instagram: https://www.instagram.com/goingcrunchynotcrazy/

INTRO SONG COURTESY OF:

I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque