Pregnancy Podcast – Episode 53: Pregnancy Sleep
For the full show notes, visit: https://growingourfamily.com/s01e53/
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Pregnancy is such a beautiful time, but it also comes with it’s own struggles. According to the National Sleep Foundation’s 1998 Women and Sleep poll, 78% of women report more disturbed sleep during pregnancy than when they aren’t pregnant. A lot of women also say they feel very tired and fatigued, especially during the first and third trimesters.
This episode is brought to you by Leachco: Creators of the Snoogle Pregnancy Pillow
The snoogle is Uniquely designed by a Registered Nurse and Mom. It not only Follows the natural contour and shape of your body from head to toe, but it’s also Used to make sleeping and relaxing more cozy without the extra body heat.
You can Use your Snoogle any way you choose to create your own unique and customized comfort positions. It’s one pillow that takes the place of multiple pillows, which is sooo helpful during pregnancy.
It Features a zippered removable cover for ease of use, Can help provide support for neutral positioning, helps provide support to lower back, hips, and tummy, and you can even Use it for upper or lower body elevation (which can aid in other pregnancy side effects like heartburn which I’ll touch on in this episode).
You can find the snoogle and all of Leachco’s amazing products at www.leachco.com
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Where to find the Growing Our Family Pregnancy podcast:
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- Or any other major podcasting platform!
- Common Pregnancy Sleep Issues
- Home remedies to help alleviate those issues
- How to get more sleep overall
- Pregnancy Sleep positions – the Do’s and Don’ts
- Review of my FAVORITE pregnancy Pillow – the Snoogle by Leachco!
My Snoogle Pregnancy Pillow by Leachco: http://bit.ly/2Q8zwNF
From June 1-14 you can get an extra 10% off using the code Dougherty10
What’s even better is they are currently running a 10% off summer sale, so you get to stack your discounts for a super amazing price from now until June 14th, 2020.
INTRO SONG COURTESY OF:
I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque